Month: December 2017

When you go to the gym for a strength training session, the first thing you go for is probably a pair of dumbbells, right? They’re the most accessible equipment, and most workouts require at least one dumbbell to get the job done. But you might be missing out on some major fitness benefits by neglecting
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There are many different exercises you can do to build stronger, toned arms. You may not believe it, however, if we told you that one of the most popular triceps exercises can be adjusted in a small way to make a much bigger difference in targeting the muscle. Interested? We thought so! The exercise we’re
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New to CBD? Just beginning your antianxiety journey? Start with a small dose and a high-quality product. Our most recent favorite? Green Gorilla Pure CBD Oil and Olive Oil, 150mg ($26). There are more than a few reasons we love this oil, but for starters, it’s combined with high-quality extra virgin olive oil, so the
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When AGL launched in 1958, founder Piero Giusti wanted to produce shoes for a certain type of woman: One who needed a functional and comfortable shoe that looked far more expensive than it actually was. Over the last 50 years the brand has continued to design this type of heel—but with granddaughters Sara, Vera, and
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North West has spent her four short years here on Earth teaching us a very important lesson: Kids can dress as well, if not better, than their adult counterparts. Now new brands are popping up and streetwear stalwarts are sprouting streetwear arms to lace out the coolest kids on the playground. Kanye, A$AP Rocky, Bape,
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Like all good fitness challenges, it started with an Instagram post. My friend Julie, a bona fide badass and stand-up paddleboard champion, declared she was going to attempt 50 burpees every day for 30 days, inspired by a runner who noticed a huge improvement in her overall fitness after completing a similar challenge. “Who’s in
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We’re almost done with the weird week that is the days between Christmas and New Years when you have no idea what day it actually is—you know, that magical period of time when you’ve been wearing PJs for five days straight and show up to Taco Tuesday on a Thursday completely confused. Advertisement – Continue
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Waffling between trying out intermittent fasting or the ketogenic diet? First of all, put down the waffle, because they aren’t on the menu for either of these popular diets. Sorry. But now that we’ve got your attention, let’s get down to business. The ketogenic diet and intermittent fasting have pretty much taken over our collective
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Since Balenciaga presented a runway full of rainbow-brite tights, we’ve had… difficulty incorporating them into an IRL wardrobe. One misstep and you unknowingly regress with an outfit consisting of matching houndstooth, headbands, and statement necklaces—that’s full-Blair Waldorf, but with a long decade separating you and the height of her iconic style. ‘Twas cute at the
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Through sludge, snow, and dirt, white sneakers are fickle shoes that need to be replaced more often than your other kicks—not that we’re complaining. We’re living in a post-Stan Smith world, so we’re constantly on the hunt for new options that go with everything. From reliable basics to red-soled Loubs, find our latest favorites, here.
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