Leah posted these amazing transformation photos to celebrate her “#kaylaversary.” A year ago, she committed to the BBG program, and she wrote, “I also made a promise to myself to eat healthier, exercise regularly, workout hard, and never give up on myself.💛” Her journey began in 2013, and for a long time she was just
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One of my favorite body parts to train is my back. I love looking toned when I wear backless dresses, and I just love the feeling of having a strong upper back. While I really enjoy working on my pull-ups and lat pull-downs on the machine, every once in a while there comes along an
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There’s an undeniable misconception that lifting heavy weights will bulk you up or make you look like a bodybuilder, but that’s simply not true, and Kayla Itsines is proof of that. She’s one of the most well-known influencers in the fitness world, and it’s not only because her Bikini Body Guide has transformed thousands of
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Alyssa Figaro‘s weight-loss journey has been anything but easy, but after losing 135 pounds in just three years, she confirmed that every step of the way was 100 percent worth it. Growing up as “the overweight child” with parents who were heavily involved in the fitness industry, Alyssa “felt like a disappointment” throughout her childhood.
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THE EDITOR Lead video producer Angel Lenise THE LOVE Eau Thermale Avène Thermal Spring Water, $19 SHOP NOW I don’t play when it comes to my skin. I had an eight-step regime before it was a thing. The facials I give myself are better than any I’ve experienced at a spa. I’ve never met a
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White sneakers are fickle shoes that need to be replaced more often than your other kicks. We’re constantly on the hunt for new options that go with everything, plus, we always welcome the excuse to buy a new pair of shoes. White sneaks also say a lot about the wearer. From reliable basics to the
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Estée Lauder Enlighten Dark Spot Correcting Night Serum Buckle up ’cause we about to get a little science-y. The biomimetic enzyme and plum blossom extract work to lighten skin while the dimethoxytolyl propylresoricnol prevents new spots from appearing. As for the less than fifteen letter chemical side of things? Cucumber and sunflower add a burst
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At the Copenhagen Fashion Summit in Denmark on Wednesday, 100 models grouped together to announce the Respect program, which aims to end sexual harassment in the fashion industry. Model Alliance’s founder, Sara Ziff. Getty Images The new program, led by Model Alliance founder Sara Ziff, asks brands, modeling agencies, and media outlets to sign a
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If you can’t get your hands on weights, cardio machines, or other fitness equipment, don’t forgo the workout! You can still get in a kickass calorie-torching, muscle burning workout — using your body as the machine. This 30-minute bodyweight workout involves plyo moves to burn calories and strength-training moves to tone and build muscle. Keep
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By Brianna Kovan and Styled By Benedetta Dell’Orto​ May 16, 2018 Privacy is a hard-won luxury for model Hailey Baldwin. She’s rocked the runways of fashion empires like Dolce & Gabbana, Moschino, and Tommy Hilfiger. Her Instagram followers tally upwards of 11 million. And her jaunts to the gym or the set of her raucous
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